I support adult women who are carrying the weight of difficult childhood experiences and are longing for emotional freedom, stability, and a deeper sense of self. Many of my clients come to me feeling overwhelmed, activated, or stuck in patterns that no longer match the woman they’re becoming.

My approach is based on the understanding that difficult experiences affect not only our thoughts, but also how our bodies respond and hold tension over time. In our work together, we explore how past relationships and experiences may still shape how you feel, react, or make sense of yourself today, and we build new skills and patterns that support greater calm, clarity, and stability. I integrate a range of evidence-supported approaches—including EMDR, Brainspotting, somatic skills, CBT, and psychodynamic therapy—along with relational, trauma-informed care, to give us multiple pathways to support your healing when talking alone isn’t enough.

My therapy space is warm, attuned, and deeply supportive. Your emotions are welcomed, your story is honored, and your healing is nurtured with intention. You deserve care that sees your whole self.

If you’re longing for grounding, healing, and a renewed sense of who you are, I would be honored to walk alongside you.